200HS –Vinyasa Flow Yoga Teacher training
The program is to serve the life force, inspiring and enabling people to connect with the “Vinyasa of their lives” and thus bring out more awareness, vitality and joy.
The teacher training enables people far beyond to teach classes, but to experience yoga in their lives as a journey of evolution, art and passion. And then your classes will be an reflection of that.
200HS – Intensive Vinyasa Flow Yoga Teacher training with Fernanda Cunha and special guests
This training provides the fundamentals of Vinyasa: integration between breath and movement, basic principles of precise alignment, biomechanics of the postures, anatomy to build a safe practice and longevity, Yoga philosophy, sequencing, ayurveda, sun salutation A, B and creative and modifications to all levels of practitioner’s health conditions. It has a total of 200HS.
Yoga is a practice that reveals our true essence bringing us closer to who we really are. The practice transforms the way we live our lives. Vinyasa Yoga is one of the most popular styles in the world. It is a more dynamic and fluid style as integrates conscious movement and rhythmic breathing in all postures. Through the fluidity we can recreate on the mat the movement of life itself that is in continuous mobility.
Fernanda has passion for inspiring people to bring all the power of Yoga to their lives, awakening their full potential. Her approach to Yoga integrates her study of the lineage of Krishnamacharya, tantra, ayurveda, Vedanta, spontaneous movement, hatha yoga, vinyasa flow, mythology, mantra, meditation, and traditional knowledge combined with contemporary wisdom and power of practice for transformation in our day to day life. Her classes are inspiring and always has a clear intention. She has a unique way of touching people’s hearts and bring the practice as a healing tool and self-knowledge from the mat to life. It inspires students around the world to practice with a clear intention, commitment and inspiration. Her intention with the program is to inspire people to live Yoga and thus be able to share on this precious knowledge.