I am Fernanda Cunha, yogini and soul dancer, founder of the Yoga Dance. I am passionate to inspire people to wake up to all innate creative potential that is available inside of every and each one of us. I think about the journey of self-knowledge as the polishing of a mirror: it is necessary to remove the dust it can reflect a clearer image. The practice of yoga allows us to clear the mind and body of the limited ideas to realize our true nature. So then we strengthen ourselves from with in by creating conditions to cultivate a more conscious, loving, patient, cheerful relationship with life.
Life is a precious opportunity to evolve. Our greatest mission is to be happy while we learn and evolve in its continuous flow of movement. The consciousness that Yoga provides help us deal wisely with the cosmic dance that is life itself. Come join this inner revolution and strengthen from the inside out finding reasons to celebrate life every day. When we choose to be happy and celebrate all that we are offered, we make room for the vital energy (prana) to flow within us and we become magnetic, attracting what we need. Our vibration rises. We are what we vibrate.
My job is to awaken people to bring the power of Yoga to the flow of life, either through a simple meditation, a class, a retreat or even a thorough inspiring teacher training. These practices are powerful to establish balance in life. The programs offered aim to inspire people to find their sva-dharma, or your life purpose. My goal is to be an agent of positive change so that each one can connect to their inherent potential. There are several programs throughout the year. Immerse yourself in this experience with immersions, retreats, online programs, teacher training, nutrition tips and self-care. My passion is to live Yoga. Yoga is too big to be practice only on the mat. It needs to be part of our lives every and single day. Life is our greatest opportunity to practice.
So come as you are and join us in either of this programs. Everyone are welcomed.